Small Effort, Big Rewards, and Even Bigger Confidence

Last week I accomplished a huge goal: I finished my first novel. I had been working on it for a couple of years and should have finished long ago, but I kept giving up. I eventually finished because I also kept getting back on the horse and writing again. Last week I finished. I tried to avoid mentioning it on this blog because I typically don’t blog about writing, but I am so excited and I feel like I learned a lot in the process.

I started getting up at 6am to write in December. I knew I didn’t have much time so I set a small goal: 500 words a day. 500 words a day is not a lot. Some authors recommend 2,000 words a day. The plan for National Novel Writing Month (NaNoWriMo) calls for writing 1,667 words per day. With all that is going on in my life I knew that writing that much every day was unrealisic. I knew that eventually I would finish my novel writing 500 words every day. So starting in December, I wrote 500 words a day (with few exceptions).

What have I learned? I have learned that small, consistent effort yields big results. It took place over a long period of time, but my small efforts led to the accomplishment of a huge goal. The same is true of weight loss, school projects, paying off debt, and countless other goals. Chipping away at your goal will eventually lead to success.

The same can apply to simplifying your life. Maybe you have a few kids and the accumulation of everyone’s things would make purging a Herculean task. Maybe you’re a student and you’re not able to take several days to go through your whole apartment. Maybe you don’t have $1,000 to put toward credit card debt.

When you can’t do it all at once do it little by little. It will work. It may take longer, but it will eventually pay off. Consistent effort is the key.

Seeing the result of that consistent effort is extremely rewarding. On some level I knew that small, consistent effort produced results, but to see it in my own life reinforced this truth. What was once an abstract idea became a concrete reality.

Finishing this novel has given me such a rush. It feels amazing to see the results of your hard work. It has also given me a greater level of confidence. I finished a novel. So I started to look for other goals to accomplish.

I have decided that I want to run a marathon. I am nowhere near marathon shape though. I can’t even run half a mile, but I won’t let that stop me. It will take longer, but it can be done. I formulated a plan. My plan is to run a 5K this September, run a half marathon in 2015, and a full marathon in 2016. I can’t go out and run five miles today. I will have to start smaller — much smaller.

Whether I start with a mile or a quarter of a mile (that’s about all I can run right now) the important thing is that I start and apply small, consistent effort. I started training last week. I changed my diet. I will build upon this week by week until I am able to run the full 5K.

So where can you apply small, consistent effort? Don’t worry if you can’t make huge strides. Do just a little bit. Sustained effort produces results. Don’t let big goals intimidate you. You can do it. Just take one step at a time. Better to start small and make steady progress than to never start because you are overwhelmed. Start working toward your goal today. Start small. It will take time, but that’s okay. Remember the tortoise and the hare: slow and steady wins the race.

 

 

 

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5 thoughts on “Small Effort, Big Rewards, and Even Bigger Confidence

  1. Hi,
    Saw where you want to run a marathon. Check out Jeff Galloway site. He recommends doing a walk/run and that is how he does his marathons. I belong to a group and we do walk/run. It is a great way to do a race, especially if you are not a “runner”. I have done 3 half marathon this way and you slowly add on the miles each weekend with the week days just doing 3-4 miles for like 3 days a week. If it is something you want to do you just have to be slow and steady and keep at it. Plus there is no happiness like finishing a big race like that, even though you are tired. Plus make sure you are not low on your magnesium-if you are you will have sore muscles, a great supplement is natural calm, really makes a difference.

    Laura

    1. Hi, Laura. Thanks for all the great advice. I am trying to add a little bit to my runs every week. It’s getting hard though. 🙂 I will watch my magnesium, too. Happy running!

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